Welcome to our Spring 2025 High School / Senior Program!
- Senior/ High School (ages 12-18) – See High School Page under programs for more info – Spring 2025 is open now
North Jersey Aquatics is excited to announce our Spring 2025 HS/Senior program. This program is open to anyone in 9th-12th grade with special invitations offered for some 8th graders, who want to continue to train after their high school swim team season has ended, and/or also be prepared for the summer swim season. This program will begin with building endurance and proper technique for all strokes, starts, and turns. As competition season approaches and progresses, we will add focus on starts, turns, race preparation, and speed. This program is designed to continue as a supplement year-round to a high school team.
Skills covered:
- Technique analysis
- Turns for all events
- Racing starts and turns
- Relay starts and turns
- Race preparation and strategy
- Endurance training
In order to swim in a High School clinic, swimmers must be able to, at a minimum.
- Swim 25-50 yards repeatedly for 60 minutes without coach support.
- Bilaterally breathe efficiently in freestyle for 50 yards.
- Swim legal backstroke for 25 yards.
- Be able to dive off the side of the pool
- Have a basic understanding of breaststroke and butterfly kick
- *Swimmers not ready for this clinic can begin in our Junior 3 clinic and move up when ready.
MEET BARBARA HUEY, DIRECTOR OF COMPETITIVE AQUATICS
If you have not gotten to meet Barbara yet, be sure to say hi! NJAC is so lucky to have someone with such a wealth of experience designing our programs. She brings a wealth of knowledge and over 40 years of coaching experience including at many Division 1 programs and as the Head Coach/Competitive Aquatics Director at the Hunterdon County YMCA. Her deepest passion is in motivating swimmers through her professional experience in Sports Psychology. Along with being a mental training coach, she is also fanatical about technique and holds our swimmers to the highest standards so that they can perform at their best. Barbara will be the one available during the day for team questions and concerns.
OUR COACHING TEAM
In the upcoming weeks, you will meet Barbara, Jamie, Zack, Enrique, Kyra as well as special guest coaches who will be working with your swimmers this year. Be sure to introduce yourself and say hello! They are available briefly before or after practices, but the best way to get in touch with our team is via our admin@northjerseyaquatics.com email.
The Sunday Night Splash has a lot of info for all of our clinic/HS swimmers, as well as our Silver/Bronze kids. Note that the box on the top of the newsletter has all the important closures for the week, so you may want that for reference. All closures are also available on our website calendar which is under the “MEMBER INFO” tab.
EMERGENCY CLOSURES – NOTIFICATIONS
If we ever have to cancel a practice at the last second due to weather, pool malfunction, etc, you will get an email and text from your Customer Portal. You can add as many emails as you would like to your portal account so that they can all see the cancellations. *Note you must OPT IN to texts in the customer portal in order to receive them.
QUESTIONS OR CONCERNS
Unlike many teams and programs, we love to speak with you and tell you about our philosophy and plans for your swimmers. We love that they each have their own goals in swimming as well as other sports, and are here to give them the opportunity to keep swimming a fun and exciting part of their lives. We know that you are busy with many activities, and we are excited that you have decided to dedicate more time this year to swimming.
Do not hesitate to reach out, and we look forward to getting to know you more!
HS/Senior Practice Schedule
| MONDAYS Randolph | TUESDAYS Randolph | THURSDAYS Morristown | SUNDAYS AM Morristown | |
| SPRING MARCH 2 – June 14 15 Weeks | 5-6:00pm | 5:30-6:30pm | 5:30-6:30pm | 5-6:00pm |
PRICING
| HS/Senior (4X PER WEEK) | |
| Fall Session 9/9/24 – 11/24/24 12 weeks | $829 |
| Spring Session 3/2/25 – 6/14/25 15 weeks | $999 |
| Price is for 2 practices per week Add additional days for $299 | |
REGISTER HERE
- Click this link to register for the HS clinic (REGISTRATION LINK OPENS 1/29/25!)
- Once we get your registration with the 2+ days of the week you requested, we will enroll you in the specific 2+ days of the week you commented and send back a confirmation that your classes are confirmed.
- If we feel a tryout is needed, we will contact you to set up a date.
| REGISTER | Spring Senior / High School Program – SPRING 2025 Our high school clinic is designed for swimmers to swim at least twice per week. Choose any 2 classes per week at the time of registration. This program is open to anyone in 9th-12th grade who wants to prepare for their high school swim team season. A select few middle schoolers may qualify for this program via tryout. This program will begin with building endurance and proper technique for all strokes, starts, and turns. As the high school/summer competition season approaches and progresses, we will add focus on starts, turns, race preparation, and speed. This program is designed to continue as a supplement year-round to a high school team. Swap Options will be offered on weekends, or on weekdays only if space allows. | $999 |
| Senior / High School Program – Fall 2024 |
Clinic Programs
This program is for swimmers who have previously swam at a high level on a year-round club/ymca or high school team or moved up from NJAC Junior 3. The curriculum is heavily focused on developing body control and power through advanced technique training in all 4 strokes as well as developing a lifelong love and respect for water safety. Swimmers will be learning the science behind buoyancy, body position, movement, and propulsion in the water. Senior/High School swimmers are required to swim at least twice per week on any days class is offered.
See Teen/Adult Programs page for details
See Teen/Adult Programs page for details
Swimmers ages 12+ will be invited to Senior/High School based on coach recommendation and formal tryout with our Club Coaching Staff.
In order to swim in a Senior/High School Clinic a swimmer must:
- This program is mostly high school students, but select middle schoolers may qualify based on tryout and coach recommendation
- This clinic is for advanced swimmers who are looking to make a larger commitment to swimming.
- Must have previous experience on a club/ymca or high school team or passed Junior 3 at NJAC.
- Swim 100-200 yards efficiently and at a high intensity for 60 minutes.
- Swimmers must commit to at least 2 practices per week.
Our coaches meet each swimmer at their level based on cognitive and athletic abilities and Senior swimmers have different goals which include training year round without the commitment of a club team or preparing to try out for a club team.
Senior/High School swimmers are required to swim at least 2 days per week.
$199 per month for one (1) 60-minute practice per week
Add up to 3 additional days to build your own schedule for half price ($99.50 per month)